Tom SchlaefliJul 16, 20233 min readThe BEST Vegan Mac & Cheese recipe, with hidden veggiesIn this post, I'm thrilled to share a tantalizing recipe for my favourite vegan Mac and cheese! Whether you follow a vegan lifestyle or...
Tom SchlaefliMar 15, 20216 min readFrom B12 to Omegas: What you should know about Plant-based nutritionUnderneath the common jokes about protein deficiencies lie some large misconceptions about plant-based nutrition. The most common being...
Tom SchlaefliFeb 18, 20214 min readWhy the shift to a plant-based society is inevitableFrom public health, to climate change, the facts are undeniable: The pros of switching to a more plant-based society far outweigh the...